MANNED.
Change now
Change now
Hear from those who've transformed their lives with my help.
Property Developer
Training with Luke is unreal - knowledgable, motivating and always pushing me the right way. Since working together I've made real progress and genuinely enjoy every session.
Pharmacist & Rugby player
Luke is a brilliant PT and has helped me loads over the last couple years. He's extremely friendly, approachable and makes sure I'm utilising perfect form for every exercise.
Compliance Specialist
Luke designed a great plan that fits my busy schedule (London 3x a week + newborn at home). I am nearly 5kg down in 7 weeks and enjoying training again. Friendly, approachable and really knows his stuff.
Logistics Manager & Rugby player
Biased opinion - I love training with and alongside my brother. 1-2-1 brother time with a joint love for training! Luke has a deep well of knowledge, but more than that, he makes me accountable for the effort I put in, and bolsters me in moments of self-doubt!
Government Consultant
I can't recommend Luke enough! His depth of knowledge, attention to detail and personalised approach to training and nutrition has had a massive impact on my progress. He knew exactly how to motivate me when I was struggling and kept me focused when things got tough. With his support, structure and guidance, I have achieved results I didn't think were possible, far sooner than planned!
Want to run faster or further? Have a six pack for that holiday, lose fat to look great on your wedding day or just be able to perform in life? I offer custom training plans that align with your life, physical goals and capabilities.
The most sought after fitness goal's are to lose fat, followed closely by building muscle. Both require expert guidance to make long lasting health changes, my role is to show you how.
We all need to eat and that makes us all vulnerable to the pitfalls of bad diets.. which you can't out-train! I will educate you to understanding how to manage a nutritional diet that matches your needs.
One of the biggest concerns for people embarking on a fitness journey is feeling unsupported. I offer weekly check-ins, direct contact and am present in the community, to ensure all my clients get the support they deserve.
This is how I help you accomplish more and achieve your goals.
Customisable Running & Strength Program that evolves with you.
Weekly check-ins and 1:1 private chats to support you to achieving your goals.
Track training progress and log food within the app.
A growing supportive men only community to support your journey.
Expansive self help resource hub to build your confidence.
Corporate burnout, childhood trauma and years of substance abuse, which nearly saw me take my own life was the catalyst to quit my job and go traveling the world. Months of solo travel and falling in love with running was what it took to make me realise I needed to take control of my life and pursue something meaningful and healthier! So I quit booze, retrained as a PT and took the approach of being the best example of health I could be to inspire and motivate other men to do the same! Now an ultra runner, living a life of sobriety and helping men take control of their lives, things look very different for me! My goal is to help change as many mens lives as I can, either through educating them and showing them how or by pissing them off enough they say to themselves "if this idiot can do it... so can I"
